If your CBD needs are more for internal or cognitive wellness than external or skincare, then taking oral CBD may be a better option. There are two primary methods of consuming CBD orally: Sublingually, or “Under the Tongue,” and Ingestion.
The Sublingual method requires CBD drops to be placed underneath the tongue and held for 30 to 60 seconds before swallowing. The CBD gets absorbed through the blood vessels under the tongue and enters directly into the bloodstream. This process is usually done through Tincture related CBD products.